Acro & Tumbling Instruction
Acrobatics is the performance of skills that incorporating balance, agility and motor coordination. It can be found in many of the performing arts as well as sports and martial arts. Acrobatics is usually associated with activities that include the use of gymnastic elements, such as acro dance, ballet, jazz, contemporary dance and diving also incorporate acro.
In gymnastics, tumbling, is known as power tumbling which is an acrobatic discipline that combines some of the skills of artistic gymnastics on the floor with those trampoline skills.